Relaxation With Water (2)

Bath plays an important role in enhancing the immune system. One British study, published in the New England Journal of Medicine some time ago, found that diabetics who spent only 30 minutes to soak in warm water can lower blood sugar levels around 13 percent.

Another study in Japan, much earlier, reveal, the habit during the 10-minute soak in warm water can improve heart health in men and women, helped conduct the tests with the sport better, and reduce pain.

It is not strange if the warm water baths became a trend around the world, either from natural hot springs or artificial heat sources. In Turkey, there is hot water bathing place called hamam. Famous Russian banya. Japanese onsen and sento. Whirlpool bathtubs, which are created by technological advances, also a warm water bath to facilitate the activities at home or hotel.

In Indonesia, although the trend has been a popular spa body treatments, is not the case with bath trends.

Here can enjoy the activities of the bath, scrubbing of the body to enjoy the water jet shower. The program is relatively cheap, only 10$ thousand per person. When you bring a friend, there is a discount for courses up to 50 percent. In addition to enjoying a bath.

The bustle and activity of dense sometimes make people forget how to enjoy the bath. In fact, apart from the body so clean and fresh, shower can get rid of stress and feeling tired.


MORE FRESH BATH

1. Bathroom with hot and cold temperatures can alternately make more powerful stamina.
2. Bathing with hot water can raise the fat, but if too often cause dry skin.
3. Bathroom with shower more efficient and clean than to use the bucket.
4. The water pressure in shower with a shower may accelerate blood flow.
5. Bath easier to remove dead skin cells.
6. Thin membrane foam soaked in water containing impurities. Instead, after bathing, rinse the body once again.
7th. Soap can seep into the layers of dirt, oily skin and binding.
8. Bubbles can make water soluble impurities. Rub until foaming had soap before rubbing it into the body of foam.
9. Do not rub soap into his face because the skin will become dry more quickly, easily affected by fleck, and wrinkles.