Relaxation With Aroma Therapy

Activity outside all day makes the body becomes tired. Hence, we need "helpers" who can assist in the relaxation of body and soul. Rescuer was none other than aromatherapy. How could you?

It turns out other than to maintain the beauty of the skin, aromatherapy oils is also very good for relaxation and health process so the body feels more comfortable.

Aroma therapy alone can properly be regarded as an alternative treatment that materials derived from plants. Because the properties are very good for the body, aromatherapy oil is widely used for body massage. The result was fantastic, an instant body aches and a bad mood vanished. In addition, aromatherapy oils can also ease the process of massage.


In addition, various other benefits can also be picked from aromatherapy oils or essential oil commonly called by this. If you're down the body's energy and vitality you want excellence, you probably should try to mix kaffir lime oil, Citronella, and mint oils as "drug".
Another option you can try ambre because essential oils can calm the mind, blood circulation, nourish the body, prevent aging itself, and eliminate the black vlek. Aromatherapy oil blend of cananga oil, patchouli oil, and sandalwood oil can assist you in the process of relaxation, reduce stress, reduce anxiety and anger, and you'll sleep more soundly.

If you want to warm the body with the fresh scent of wood and also serves to health, alloy nutmeg oil, fennel oil, and jaceput oil, and oil vetivel can help you reduce the chill that pierced the skin.

You can also try mixing anise oil, nutmeg oil, clubeb oil, and scented oil cajeput fresh herbs and warm. The effect can relieve respiratory, nasal blockage prevent, reduce muscle tension, and help expedite the process of digestion.

For foot massage, you can mix peppermint, lavender, citrovella, and olive. This mixture can make the foot relaxed. This oil also helps overcome the usual, tired legs and calves, feet, dry skin and rough character also as an antiseptic and antibacterial that can help cleanse the feet.

You can also enter a concoction of ginger, peppermint, lavender, Citronella, and olive to overcome the tension and itching, and can also clean up and remove the foot fungus. Last concoction of lavender, anise, kaffir lime, and olive can give the sensation of freshness that can reduce odor and helps the circulation of blood. Good luck.