Benefit Yoga For Sex (2)

Reduce Pain
For some women who are active, especially like the track, bip and thigh muscles that tense can sometimes prevent sexual activity. Yoga helps to have relaxed muscle. "Pelvic muscles that can affect how tense the pelvic contract time you make a sexual activity," said Becky. One of the tense muscles can affect muscle movement so that other orgasm also can not love the game and the maximum you can not enjoy the most.
So, just relax, and let it all flow, and orgasm would be reached.
Provide sensation "More Life"
Movement of the triangle in a position to sit in a yoga can stimulate your disc. According to Eastern philosophy, sex life is governed by several disc. Disc is the center of the energy around your body. "When the disc you healthy and working well, your sex life will also be healthy and satisfying," said Becky. Three most influential disc on your sexual activity is the root chakra (at the perineum, the area between the anus and vagina bone), the sacral chakra (the middle of the bottom of the stomach), and the heart chakra (the middle of the chest). Yoga movements make blood flow smoothly to the sensitive areas and open the Prana (life spirit) you. It will make you more open and more explore on sexual activity and you become a more happy time.